Did my first "week" of ED IOP Monday and
Tuesday of this week, then had a psychiatrist appointment on
Wednesday... when I remembered today that this weekend is a long weekend
(meaning I have a holiday on Monday from IOP) I was SO glad!!! Being
at IOP was incredibly hard. It made me angry to be there, and then I
would get ridiculously anxious after groups or meals, only to come home
and crash into a drained, extremely empty depressive state. But now that
I've not had groups or meal supports or any other sort of therapizing
for a couple days, and have done some fun things, I sort of feel like my
head's back on a little better... if that makes sense.
I don't know what I weigh right now. Last time I weighed myself was
over a week ago, the day of my psychology assessment; that day I was
98.2 lbs. I'm kind of afraid to get on the scale now; but, more than
that, I find myself partly not even caring what the number is (!!). I
think this is because I know I'm likely to freak out at whatever number I
see at this stage, and not caring is an easy thing to default to when
in truth I really just don't WANT to care... and can't afford to think
about that sort of shit if I'm going to be able to stay in recovery.
I still feel that this body is fat fat fat. Ginormous. Monstrous.
Huge. The list could go on and on. And eating is still mostly a chore,
and often something I hate doing; but the hatred seems to be easing off,
if only slightly, and there are times when I do somewhat enjoy my meals
or snacks. The trick is to just KEEP GOING. That is so important right
now. The dieticians would call it mechanical eating. I call it just not
letting ED's opinion affect what I am determined to do, which is
to get my life back... even if it means having to eat regularly. I still
dislike eating so much that this is still the way I see it. But I want
my life back, GODDAMNIT, and I'm going to GET my fucking life back and
ED can have a punch in the goddamned fucking FACE. And then screw off.
Because I don't want to fucking listen to him/it anymore.
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