Don't remember what I wrote last time. Don't care. If there's something I write that doesn't make sense, you can ask about it.
So
apparently I'm back to restricting. Only for like the last 2 days, but
it doesn't have that "it's going to end soon" feeling. I b/ped earlier
because I was so desperate to eat some of the new food in my house but I
absolutely could not keep any of it in. I had binge urges later in the
night but I staved it off for quite awhile, then allowed 1 Greek yogurt.
Earlier I had a pear and an individual portion of cheese (some of which
apparently came up with the binge). And of course there was the
cream/milk in my coffees. (I had two.)
It feels like so much food.
Especially considering the calories in the coffees. But the truth is
that my body is literally begging for more, and I can see myself heading
down a path really fast where I'm b/ping every day to keep the
restriction going. That's what I did last time I was restricting, and I
can't see it changing anytime soon. It's the only way I can
simultaneously deal with the food obsession, keep hunger away, and still
lose weight. Coffee keeps hunger away but if I drink more than a cup at
a time I start getting really angry and irritable and just really
awful-feeling. I wish caffeine didn't do that to me, but apparently
that's how my body handles it. Cigarettes, if I was to pick up smoking
again, give me good, non-anxious energy but make me REALLY hungry. Diet
soda only stops hunger for a short while, then my body gets a little
hungrier than it was before, because I think it expects sugar because I
just drank something sweet, but all it gets is aspartame. So it's
like... I have no real options. Any other drink would either have more
artificial sweetener or just be water, and water's the WORST thing to
drink if I don't want to be hungry (it makes me famished). And I am really not a tea person... not that I'm convinced it would make me much less hungry.
How
to be less hungry? I have been devoting so much thought to it. Or ways
to outsmart the hunger, such that even if I want to binge, I do not.
Like right after I take my night meds. They make me soooo FUCKING
hungry. Stupid Seroquel is the cause of that. But without that exact
dose I can't stay mentally stable. So I get into bed, allow myself to
daydream about the food if I want, then wait for the sedation/sleep to
take me over. Also I make sure to drink like 2 cups worth of fluid with
the meds, which temporarily tricks the body into thinking I'm full-ish
-- long enough to get to sleep.
I'm already colder. Of course the
weight loss doesn't really show yet, but I lost weight a week or two ago
and almost all of THAT weight loss seems to be back. Maybe a couple
more pounds till I'm back there. I don't know the exact number because I
don't have a scale... but I plan on changing that. I feel like I need
to know the number to be SURE I'm actually losing weight, instead of
tricking myself into thinking I am. How can I be sure my metabolism
doesn't fuck up on me? Things like that. I need certainty. And my brain,
of course, loves obsessing about numbers everything.
As for other
things... I am getting horridly avoidant. I think it has a big role in
ED coming back, actually. What better way to avoid a) responsibility in
the world and b) my own strong emotions and mood swings, than making
myself eating disordered? Nobody expects me to do anything if I'm weak
and malnourished, and if I starve long enough I go numb and feel almost
nothing. So, yes, I guess part of this is purposeful -- but part of it
is because the outside world, and outside committments, have become
absolutely terrifying to me, and I feel I can't explain why with the
REAL reason and have anybody understand. I feel sure, for example, that
my psychiatrist would tell me something like, "Just keep going and doing
it... it will get easier." But it WON'T. I mean, soon the choirs would
have performances, and in one of the choirs we have a choir dress, which
not only was made full-length sleeved only on my gown (scars) but also
may or may not fit me if my weight is bouncing around. I told her to
order it too big if she wasn't sure, so she ordered the size 8 based on, I believe, my stomach measurements (it would have been a 6
otherwise). Because that's where I ALWAYS get fat first, because I'm an
apple shape. Meanwhile my arms stay tiny and my thighs grow some, but I
can still see most of the bones on the sides of my knees, and on my
ankles the round bones still stick out greatly on either side. This
remains so even when my belly and lower back grow fat, and I have to up
my pants size, and I can't see my hipbones anymore. I mean, what gives??
That's just fucked up.
Anyway, performances just create more and
more anxiety, because then I worry about screwing up, even more so than
in practice... and of course we're on display in front of people, and I
wonder if I've slipped a sleeve a bit and anyone can see my scars, or if
my stomach looks huge, or if people are looking at me and thinking I'm
too small, or what people are thinking when they see me. And maybe it's
overthinking, but it won't even be a thought process when it happens --
it'll just be a horrible, awful dread of even going. Which it's become
already. I can't see the situation IMPROVING when all that will happen
is learning more and more repertoire, and doing between the two choirs
probably at least 4-6 performances minimum. How the fuck is somebody
avoidant, terrified of what people think of her and how they will judge
her, supposed to deal with that shit? Apparently... I just can't. Well,
unless I have ED. But ED will quickly make me far too weak to sing, so I
still can't go to choir and participate the way I need to. But it's
easier to blame it on "having a hard time" with the ED instead of
admitting how crazy my brain is. I don't know. The whole thing is
stupid, but I've never learned how to deal with the avoidant parts of my
head, so I still have no idea how. All I know to do when I get that
terrified is to run, run, run.
Now that I've done this, though... retreated... I am much calmer in everyday life. I can think about different
things now, like finally changing the cat's litterbox, or actually
cleaning my kitchen, or doing a bunch of things on Instagram with my
fandom. I was spending every ounce of mental energy before merely on
surviving the day. Memory? Forget it. Dates, times, numbers, names...
any specifics would completely go out of my head. I couldn't remember a
damned thing. My memory still isn't the greatest at this point, but it's
a lot better than it was. I remember some things that people say to me
now. Whereas during the last couple of weeks before restriction I can't
even tell you what I did on any particular day, or who I talked to, or
what we said. Generalities for some things maybe, but the specifics are
all gone. How is that any way to live a life?
And, yes, I know ED
is no way to live a life, either. But the fact of the matter is that I
don't have ANY idea how to live a normal life. I've never been normal,
and ever since the parts of me that are diagnosable have exploded, I've
felt absolutely out of control when it comes to what my head decides to
do to me. Unless... I take ED into my hands. Unless I control what goes
in, and what goes out. Unless, when I decide the number on the scale
WILL drop, it DOES drop. It's the only way I've figured out that
actually keeps the chaos at bay for a little while. And for a borderline
girl with dysthymia, anxiety, and avoidant traits... keeping chaos at
bay is a damned blessing.
And, really, if either way my day to day
life is hardly liveable, and I remember things more and enjoy things
better in this moment when I have ED, is it such a bad thing? I know it
will get worse later. But my life still won't be any worse than it was.
With BPD I'm in emotional agony most of the day, with mood swings and
extreme reactivity to life situations that I can't control most of the
time. With dysthymia I'm constantly doubting the world and everything in
it, not to mention myself, and I doubt the meaning of existence -- I
doubt that human beings have any ACTUAL purpose, and I'm de-energized,
and I don't have a whole lot of hope for my future when I'm like that.
As you can imagine, the two intermingle very badly, and my days can be
pretty fucking awful without much ever happening. And when things DO
happen... well, that's when I have major crashes, like cuts that need a
bunch of stitches, or suicide attempts.
And the avoidant thing...
well, when things get really bad or really stressful, I bolt. I don't
even attempt to have intimate(romantic) relationships because even the
thought of it feels so overwhelming. And I just don't do dating. I would
want to go out with someone, and I would want to know them
fairly well before it ever became a relationship. I could do courtship
better than dating... that is, IF I wasn't gay. The lesbian community is
pretty big not only on dating, but on getting very attached very
quickly. I couldn't handle that. So not only can I not have a
relationship ANYway, the tendency for people I'm attracted to is exactly
the opposite of my own proclivities. I always need to take things
slowly, so I don't get overwhelmed. I honestly don't think many
lesbian or bisexual girls would understand that, especially if they've
lived in that fast lane of lesbian culture for any period of time.
Courtship is seen as a very old and conservative ritual anyway, and the
lesbian community is, of course, generally extremely liberal, and also
extremely sexual. I may be liberal myself in terms of social values, but
I am very conservative with relationships. Which just isn't acceptable
to most people in the culture, or so I've gathered. Lovely extra HUGE
barrier put in my way.
I just... can't figure out my place in this
world. And I have so much going on mood- and anxiety-wise that unless I
have a place, a purpose, something to wake up for every day, it's
simply too strong to fight. It's the purpose that would give me the will
to carry on. I know that if I had a reason, a REAL reason, to live, I
could and would fight against every obstacle in my way, including all
this disordered shit. Only I don't have that kind of reason. I am not
spiritual; I am agnostic, but I'm more of an atheistic agnostic. I don't
believe in any religion I've ever heard of, except maybe some aspects
of paganism, and only because I know that most of the forces of nature
are much stronger than humans. (Don't hurricanes kill humans and tear
down very solid infrastructures? Don't fires burn houses to the ground?
Can't floods wipe out entire bridges, roads, cities?) I have no religion
or spiritual anything to cling to for hope or purpose. I refuse to let
myself believe in something I know I don't believe in just so I can have
that comfort. So... where is the purpose? What is the reason for
living?
I've been having an existential crisis for years. Add to
that BPD, dysthymic disorder, traits of avoidant personality disorder,
and EDNOS... and you've got one totally fucked-up girl. I can't keep a
job, and I can't go to school full time. I live in social assistance. I
spend a lot of days alone with my computer, iPhone, Kobo eReader, and
books -- and I'm mostly completely okay with that. In fact, right now I
prefer it. The Internet and my phone are my ways to socialize, and
there's a lot of stuff I can do with all these things at my disposal. I
can keep myself occupied. I can find someone to talk to anytime, even if
no friends are on and all I can do is go on Omegle and talk to a random
stranger who also has the interest "depression". Hell, I could go on
tinychat. There's no limit, really, on the Internet. It's like NYC, only
it's the world that never sleeps. The more-than-a-world. The
Internet as a whole really is so much bigger and grander than the world.
And don't take that as internet worshipping or something dumb like that
-- I just realize how much power it can and does have on lives every
single day. It changed my own life completely. And without it, I would
not be writing these words that you are now reading, and I would
certainly not have another outlet for any of the things I've written
here.
I'm tired now and should take sleep meds... and NOT BINGE...
I will NOT FUCKING BINGE!!! My stomach can shut up and go to hell. I'm
just sick of all this shit, and I want out. Whatever form that has to
take. I want out.
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