Daily weigh-in: 154.6! Wow! This is the least I've weighed in a very long time... and with my four-day liquids-only fast starting today, it can only get better! :D
Speaking of that... I am tweaking my fast just a tiny bit.
For four days, I will consume only:
- Water (unlimited)
- Diet Coke (sporadically)
- I can't bring myself to drink tea, so I won't be having that.
- I may allow myself half a cup of orange juice a day (60 cals), because I still feel squicky about 0 calories a day. Call me crazy, but... it's just an irrational fear that I can barely keep under control. I don't know if I'll let myself have it today, but I may, and I may on other days.
- My medications. Can't stop those for a fast.
- A Flintstones multivitamin or two per day, and MAYBE a calcium chew. I say maybe because, often, eating those calcium chews gives me a really bad craving for chocolate, so I'm not sure if I want to risk it. Anyway, the Flintstones vitamins have a little bit of calcium in them.
And... that is my diet for the next four days. :)
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